Ratings You Can Trust

Get science-backed ratings on options to improve your brain health, and explore steps you can take now.

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Evidence rating reflects available research on potential benefit. Null rating indicates lack of available evidence.

A-Z Evidence Potential
Benefit
Safety Date
Medium Chain Triglycerides
Mar 5, 2024
Phosphatidylserine
Nov 21, 2023
Nicotine
Nov 16, 2023
Melatonin
Nov 2, 2023
Sodium Oligomannate
Sep 20, 2023
Taurine
Aug 21, 2023
Cocoa
Aug 2, 2023
Nicotinamide Riboside
Jun 7, 2023
EPA
May 12, 2023
Alcohol - Low to Moderate
Apr 18, 2023
Ergothioneine
Jan 24, 2023
Glucosamine
Nov 21, 2022
Wolffia globosa
Jul 12, 2022
Benfotiamine
Jun 8, 2022
Metformin
Apr 28, 2022
PDE5 Inhibitors
Mar 25, 2022
Selenium
Nov 15, 2021
Boswellia
Aug 25, 2021
Probiotics
Jul 26, 2021
Açaí Berries
Jun 2, 2021
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