A recent review of studies examining yoga effects on brain health reported that practicing yoga is associated with positive effects on brain structure and function.
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A new study reported that individualized interventions for Alzheimer’s prevention improves cognitive functions in people with a family history of Alzheimer’s disease.
The World Health Organization published their recommendations for ways in which we can reduce our risk for cognitive decline and dementia.
The GCBH concluded that for most people, the best way to get nutrients for brain health is from a healthy diet. READ MORE
The long-term use of postmenopausal hormone replacement therapy has been associated with an increased risk for Alzheimer's.
A study explored how the APDQS diet, the DASH diet, and the Mediterranean diet affected cognitive functions.
A recent article highlights the troubling increase in "pseudomedicine" that claim to benefit brain health.
The ENLIGHTEN trial studied the effects of exercise, the DASH diet, and a combined exercise and diet intervention.
Higher levels of the stress hormone cortisol are associated with worse memory and smaller brain volumes.
What does it mean for Alzheimer's prevention strategies such as diet and supplements if you have APOE4?
A study reported that higher scores on diet quality correlate with larger brain tissue volumes. Find out which food groups showed this association.