Cognitive Vitality Blog: Examining issues that are on your mind

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The GCBH Releases Recommendations on Vitamins, Minerals, and Other Dietary Supplements

The GCBH concluded that for most people, the best way to get nutrients for brain health is from a healthy diet. READ MORE

Brain Stimulation May Improve Memory in Elderly Individuals

Brain stimulation using transcranial alternating current stimulation may improve memory in elderly adults.

Are People at High Risk for Dementia More Vulnerable to Scams?

A decline in the ability to identify scams may be an early indicator of future cognitive decline.

Does Hormone Replacement Therapy Increase Alzheimer’s Risk?

The long-term use of postmenopausal hormone replacement therapy has been associated with an increased risk for Alzheimer's.

Can Hearing Aids Help Prevent Dementia?

Studies show that hearing loss is associated with a higher risk for dementia and cognitive decline.

Loneliness and the Risk of Dementia

Some research suggests that loneliness may increase the risk of Alzheimer's disease.

Which Diets are Best for Cognitive Health?

A study explored how the APDQS diet, the DASH diet, and the Mediterranean diet affected cognitive functions.

Cognitive and Physical Activity Reduce Your Risk for Dementia

Research suggests cognitive activities such as reading or needlework, with physical activity in mid-life may reduce your dementia risk.

Does Music Benefit the Brain?

Recent studies suggest that music may improve cognitive function and promote healthy aging.

Watch Out for Brain Health Pseudomedicine

A recent article highlights the troubling increase in "pseudomedicine" that claim to benefit brain health.

Sleep and Alzheimer’s Disease: More Evidence on Their Relationship

Two studies suggest that poor sleep may be associated with increased tau in cognitively healthy individuals.

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