All posts by Yuko Hara, PhD

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WHO recommendations for reducing the risk of cognitive decline and dementia

The World Health Organization published their updated recommendations for ways in which we can reduce our risk of cognitive decline and dementia.

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What is postoperative delirium and is it associated with dementia risk?

What is postoperative delirium and is it associated with dementia risk?

Experiencing postoperative delirium can increase the risk of dementia and cognitive decline.

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Healthy lifestyle changes improve cognitive function in people at risk for dementia

Healthy lifestyle changes improve cognitive function in people at risk for dementia

A large randomized controlled trial in the US reported that lifestyle changes can significantly impact cognitive health.

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Does menopausal hormone therapy affect long-term cognitive function?

Does menopausal hormone therapy affect long-term cognitive function?

A follow-up of a clinical trial reported that hormone replacement therapy started early in menopause does not have long-term cognitive effects.

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Targeting 14 lifestyle factors may prevent up to 45% of dementia cases

Targeting 14 lifestyle factors may prevent up to 45% of dementia cases

The 2024 Lancet Commission reported that 45% of dementia cases may be preventable by addressing 14 lifestyle factors.

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Can a daily multivitamin supplement slow cognitive aging?

Can a daily multivitamin supplement slow cognitive aging?

A recent meta-analysis reported that a daily multivitamin supplement improved overall cognitive function and memory in older adults.

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Does having adult ADHD increase dementia risk?

Does having adult ADHD increase dementia risk?

 A study reported a connection between ADHD diagnosis in adulthood and higher dementia risk.

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Can using the internet protect from dementia?

Can using the internet protect from dementia?

A recent study reported that regular use of the internet is associated with lower risk of dementia.

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What can you do to prevent Alzheimer’s disease if you have the APOE4 genetic risk factor?

What can you do to prevent Alzheimer’s disease if you have the APOE4 genetic risk factor?

There are many steps you can take to delay the onset of Alzheimer’s disease, even if you have the APOE4 genetic risk factor.

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Can laxatives increase your risk of dementia?

Can laxatives increase your risk of dementia?

A study reported a connection between the use of laxatives and dementia risk.

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Can COVID-19 accelerate brain aging?

Can COVID-19 accelerate brain aging?

A recent study reported that people who had severe COVID-19 showed gene expression changes in the brain that mimicked brain aging.

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